Ok, no increase in meds. Disappointed a bit. I know I have to solve my problems by myself, with the help of the docs, but lately it's so hard.
At least I clarified the most positive attitude to assume towards the treatment: "Help me help myself."
As for my family, the suggestion is a dynamic, adaptive appoach. Manage to set aside some quality time for them, and defend myself when they go berserk.
I thought I'll make some posts detailing my achievements, so I don't forget them.
The idea of getting down from the bus, going home and doing stuff still scares me, because I have no idea how to manage positively my rage. Maybe the first thing is truly acknowledge it.
Another thing is just do stuff, not think about it.
This doc is not convinced my parents will kill each other, either. I hope they are right.
This post ends here because using Blogger on the cell is a mess.